| Moving Time: |
0:31:35 |
| Distance: |
9.12 km |
| Speed: |
17.32 km/h |
| Ele Gain / Loss: |
458.68 m / 63.65 m |
| Power: |
233 wZ2
3.24 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
244 wZ2
|
| Intensity: |
0.75 |
| TSS: |
29 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
492 kcal |