Moving Time: 0:49:20
Distance: 23.16 km
Speed: 28.17 km/h
Ele Gain / Loss: 330.11 m / 0.00 m
Power: 215 wZ2 3.03 w/kg
Max Power: 445 w
Norm. Power: 221 wZ2
Intensity: 0.71
TSS: 42
Cadence: 76 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.4 Nm
Calories: 710 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution