| Moving Time: |
0:39:26 |
| Distance: |
17.75 km |
| Speed: |
27.01 km/h |
| Ele Gain / Loss: |
246.49 m / 214.54 m |
| Power: |
175 wZ4
2.87 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.93 |
| TSS: |
56 |
| Heart Rate: |
116 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
462 kcal |