Moving Time: 0:39:26
Distance: 17.75 km
Speed: 27.01 km/h
Ele Gain / Loss: 246.49 m / 214.54 m
Power: 175 wZ4 2.87 w/kg
Max Power: 265 w
Norm. Power: 178 wZ4
Intensity: 0.93
TSS: 56
Heart Rate: 116 bpm
Max HR: 131 bpm
Efficiency: 1.53 w/bpm
Cadence: 77 rpm
Max Cad: 123 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.4 Nm
Calories: 462 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution