| Moving Time: |
1:17:57 |
| Distance: |
42.70 km |
| Speed: |
32.87 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
219 wZ3
3.08 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.87 |
| TSS: |
99 |
| Heart Rate: |
137 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,143 kcal |
