Moving Time: 0:45:03
Distance: 9.12 km
Speed: 12.14 km/h
Ele Gain / Loss: 458.66 m / 63.65 m
Power: 161 wZ3 2.15 w/kg
Max Power: 258 w
Norm. Power: 164 wZ3
Intensity: 0.85
TSS: 55
Cadence: 74 rpm
Max Cad: 97 rpm
Pedalling: 99.3% of the ride
Avg Torque: 21.2 Nm
Calories: 485 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution