| Moving Time: |
1:39:28 |
| Distance: |
17.55 km |
| Speed: |
10.59 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
200 wZ2
2.5 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.74 |
| TSS: |
92 |
| Heart Rate: |
142 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,332 kcal |
