Moving Time: 0:33:40
Distance: 17.75 km
Speed: 31.63 km/h
Ele Gain / Loss: 246.46 m / 214.50 m
Power: 267 wZ2 3.81 w/kg
Max Power: 356 w
Norm. Power: 276 wZ2
Intensity: 0.67
TSS: 25
Heart Rate: 160 bpm
Max HR: 172 bpm
Efficiency: 1.73 w/bpm
Cadence: 92 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 602 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution