Moving Time: 0:39:16
Distance: 9.07 km
Speed: 13.85 km/h
Ele Gain / Loss: 511.15 m / 5.27 m
Power: 194 wZ2 2.85 w/kg
Max Power: 256 w
Norm. Power: 200 wZ2
Intensity: 0.65
TSS: 28
Heart Rate: 122 bpm
Max HR: 136 bpm
Efficiency: 1.64 w/bpm
Cadence: 74 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 510 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution