| Moving Time: |
1:34:25 |
| Distance: |
22.63 km |
| Speed: |
14.38 km/h |
| Ele Gain / Loss: |
880.23 m / 322.37 m |
| Power: |
158 wZ2
2.11 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.73 |
| TSS: |
85 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
18.8%poor
|
| Cadence: |
53 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
999 kcal |