| Moving Time: |
0:39:46 |
| Distance: |
17.75 km |
| Speed: |
26.78 km/h |
| Ele Gain / Loss: |
246.49 m / 214.54 m |
| Power: |
172 wZ3
2.23 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.89 |
| TSS: |
52 |
| Heart Rate: |
162 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
91.4% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
458 kcal |