Moving Time: 0:43:17
Distance: 8.50 km
Speed: 11.78 km/h
Ele Gain / Loss: 558.24 m / 44.01 m
Power: 227 wZ3 2.58 w/kg
Max Power: 310 w
Norm. Power: 239 wZ3
Intensity: 0.88
TSS: 56
Cadence: 79 rpm
Max Cad: 108 rpm
Pedalling: 99.6% of the ride
Avg Torque: 28.2 Nm
Calories: 658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution