Moving Time: 0:37:05
Distance: 25.84 km
Speed: 41.82 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 145 wZ1 1.71 w/kg
Max Power: 286 w
Norm. Power: 150 wZ2
Intensity: 0.55
TSS: 19
Heart Rate: 108 bpm
Max HR: 119 bpm
Efficiency: 1.39 w/bpm
Cadence: 69 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 360 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution