Moving Time: 0:41:10
Distance: 20.26 km
Speed: 29.53 km/h
Ele Gain / Loss: 175.99 m / 277.17 m
Power: 165 wZ3 2.14 w/kg
Max Power: 294 w
Norm. Power: 175 wZ3
Intensity: 0.90
TSS: 55
Cadence: 79 rpm
Max Cad: 106 rpm
Pedalling: 99.4% of the ride
Avg Torque: 20.7 Nm
Calories: 454 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution