Moving Time: 0:56:20
Distance: 12.75 km
Speed: 13.58 km/h
Ele Gain / Loss: 741.02 m / 99.07 m
Power: 261 wZ3 2.81 w/kg
Max Power: 378 w
Norm. Power: 266 wZ4
Intensity: 0.91
TSS: 78
Heart Rate: 154 bpm
Max HR: 165 bpm
Efficiency: 1.73 w/bpm
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.9 Nm
Calories: 984 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution