| Moving Time: |
0:39:01 |
| Distance: |
13.71 km |
| Speed: |
21.08 km/h |
| Ele Gain / Loss: |
652.63 m / 17.09 m |
| Power: |
280 wZ3
4 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.80 |
| TSS: |
41 |
| Heart Rate: |
165 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
731 kcal |
