| Moving Time: |
1:07:32 |
| Distance: |
12.25 km |
| Speed: |
10.89 km/h |
| Ele Gain / Loss: |
844.24 m / 0.00 m |
| Power: |
210 wZ4
2.44 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
1.03 |
| TSS: |
119 |
| Heart Rate: |
142 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
949 kcal |
