| Moving Time: |
1:18:02 |
| Distance: |
28.66 km |
| Speed: |
22.04 km/h |
| Ele Gain / Loss: |
1001.14 m / 607.36 m |
| Power: |
190 wZ3
3.58 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.84 |
| TSS: |
92 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
993 kcal |
