Moving Time: 0:55:02
Distance: 7.31 km
Speed: 7.96 km/h
Ele Gain / Loss: 666.63 m / 3.20 m
Power: 188 wZ3 2.44 w/kg
Max Power: 274 w
Norm. Power: 195 wZ4
Intensity: 0.92
TSS: 78
Cadence: 49 rpm
Max Cad: 77 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.9 Nm
Calories: 692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution