Moving Time: 1:40:47
Distance: 34.93 km
Speed: 20.80 km/h
Ele Gain / Loss: 745.76 m / 65.11 m
Power: 179 wZ2 2.36 w/kg
Max Power: 266 w
Norm. Power: 180 wZ2
Intensity: 0.66
TSS: 74
Heart Rate: 161 bpm
Max HR: 186 bpm
Efficiency: 1.12 w/bpm
Decoupling: 5.7%moderate
Cadence: 60 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 1,208 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution