| Moving Time: |
1:40:47 |
| Distance: |
34.93 km |
| Speed: |
20.80 km/h |
| Ele Gain / Loss: |
745.76 m / 65.11 m |
| Power: |
179 wZ2
2.36 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.66 |
| TSS: |
74 |
| Heart Rate: |
161 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,208 kcal |