| Moving Time: |
1:08:29 |
| Distance: |
13.64 km |
| Speed: |
11.95 km/h |
| Ele Gain / Loss: |
771.22 m / 51.80 m |
| Power: |
179 wZ3
2.29 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.95 |
| TSS: |
103 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
821 kcal |
