| Moving Time: |
1:27:08 |
| Distance: |
28.66 km |
| Speed: |
19.74 km/h |
| Ele Gain / Loss: |
1001.12 m / 607.35 m |
| Power: |
154 wZ2
2.75 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.81 |
| TSS: |
96 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
898 kcal |