| Moving Time: |
2:47:53 |
| Distance: |
63.11 km |
| Speed: |
22.56 km/h |
| Ele Gain / Loss: |
1229.25 m / 568.71 m |
| Power: |
162 wZ2
2.08 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.63 |
| TSS: |
111 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,821 kcal |
