| Moving Time: |
1:00:55 |
| Distance: |
37.18 km |
| Speed: |
36.62 km/h |
| Ele Gain / Loss: |
178.19 m / 720.45 m |
| Power: |
210 wZ4
2.88 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.92 |
| TSS: |
86 |
| Heart Rate: |
164 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
22.1%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
856 kcal |