| Moving Time: |
1:28:30 |
| Distance: |
36.93 km |
| Speed: |
25.04 km/h |
| Ele Gain / Loss: |
379.80 m / 89.03 m |
| Power: |
159 wZ2
2.15 w/kg
|
| Max Power: |
183 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.70 |
| TSS: |
73 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
942 kcal |
