| Moving Time: |
1:27:21 |
| Distance: |
42.70 km |
| Speed: |
29.33 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
186 wZ2
2.04 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.68 |
| TSS: |
67 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,088 kcal |
