| Moving Time: |
0:43:27 |
| Distance: |
21.59 km |
| Speed: |
29.81 km/h |
| Ele Gain / Loss: |
208.77 m / 75.85 m |
| Power: |
190 wZ3
3.58 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.85 |
| TSS: |
52 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
552 kcal |