| Moving Time: |
1:16:33 |
| Distance: |
15.94 km |
| Speed: |
12.49 km/h |
| Ele Gain / Loss: |
859.82 m / 10.24 m |
| Power: |
179 wZ3
2.56 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.91 |
| TSS: |
105 |
| Heart Rate: |
129 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
69 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
917 kcal |