| Moving Time: |
0:53:09 |
| Distance: |
12.05 km |
| Speed: |
13.61 km/h |
| Ele Gain / Loss: |
664.33 m / 3.16 m |
| Power: |
157 wZ4
2.8 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.93 |
| TSS: |
77 |
| Heart Rate: |
142 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
105 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
558 kcal |
