Moving Time: 0:49:52
Distance: 26.92 km
Speed: 32.39 km/h
Ele Gain / Loss: 118.10 m / 349.36 m
Power: 149 wZ2 2.66 w/kg
Max Power: 312 w
Norm. Power: 162 wZ3
Intensity: 0.78
TSS: 50
Heart Rate: 129 bpm
Max HR: 145 bpm
Efficiency: 1.26 w/bpm
Cadence: 85 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.2 Nm
Calories: 497 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution