| Moving Time: |
1:08:30 |
| Distance: |
31.83 km |
| Speed: |
27.88 km/h |
| Ele Gain / Loss: |
438.54 m / 178.48 m |
| Power: |
206 wZ3
2.97 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.88 |
| TSS: |
88 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
945 kcal |