Moving Time: 1:01:26
Distance: 9.90 km
Speed: 9.67 km/h
Ele Gain / Loss: 656.74 m / 12.98 m
Power: 159 wZ2 2.12 w/kg
Max Power: 267 w
Norm. Power: 163 wZ2
Intensity: 0.74
TSS: 56
Heart Rate: 150 bpm
Max HR: 166 bpm
Efficiency: 1.09 w/bpm
Decoupling: 16.8%poor
Cadence: 53 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 654 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution