| Moving Time: |
0:32:19 |
| Distance: |
9.86 km |
| Speed: |
18.31 km/h |
| Ele Gain / Loss: |
416.26 m / 128.33 m |
| Power: |
225 wZ2
3 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
234 wZ2
|
| Intensity: |
0.57 |
| TSS: |
18 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
487 kcal |
