| Moving Time: |
1:09:21 |
| Distance: |
23.16 km |
| Speed: |
20.04 km/h |
| Ele Gain / Loss: |
330.11 m / 0.00 m |
| Power: |
116 wZ2
1.59 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
124 wZ2
|
| Intensity: |
0.62 |
| TSS: |
44 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
538 kcal |
