| Moving Time: |
1:23:35 |
| Distance: |
16.12 km |
| Speed: |
11.57 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
223 wZ4
2.86 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.98 |
| TSS: |
134 |
| Heart Rate: |
133 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
1,248 kcal |
