Moving Time: 1:02:07
Distance: 37.18 km
Speed: 35.92 km/h
Ele Gain / Loss: 178.18 m / 720.45 m
Power: 193 wZ3 3.64 w/kg
Max Power: 247 w
Norm. Power: 195 wZ3
Intensity: 0.86
TSS: 76
Heart Rate: 155 bpm
Max HR: 163 bpm
Efficiency: 1.26 w/bpm
Decoupling: 11.8%poor
Cadence: 70 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 802 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution