Moving Time: 1:33:26
Distance: 18.87 km
Speed: 12.12 km/h
Ele Gain / Loss: 898.15 m / 9.68 m
Power: 163 wZ3 2.12 w/kg
Max Power: 231 w
Norm. Power: 168 wZ3
Intensity: 0.80
TSS: 99
Cadence: 53 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 1,020 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution