| Moving Time: |
0:43:08 |
| Distance: |
13.53 km |
| Speed: |
18.82 km/h |
| Ele Gain / Loss: |
508.79 m / 182.09 m |
| Power: |
177 wZ2
2.81 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.75 |
| TSS: |
41 |
| Heart Rate: |
162 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.17 w/bpm |
| Calories: |
511 kcal |