| Moving Time: |
0:45:27 |
| Distance: |
9.49 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
605.06 m / 10.72 m |
| Power: |
167 wZ4
2.98 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.98 |
| TSS: |
72 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
103 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
508 kcal |
