Moving Time: 0:51:59
Distance: 13.51 km
Speed: 15.59 km/h
Ele Gain / Loss: 588.01 m / 95.02 m
Power: 176 wZ3 2.63 w/kg
Max Power: 300 w
Norm. Power: 179 wZ3
Intensity: 0.89
TSS: 69
Heart Rate: 124 bpm
Max HR: 136 bpm
Efficiency: 1.44 w/bpm
Cadence: 68 rpm
Max Cad: 90 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.8 Nm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution