| Moving Time: |
1:26:42 |
| Distance: |
28.66 km |
| Speed: |
19.84 km/h |
| Ele Gain / Loss: |
1001.13 m / 607.36 m |
| Power: |
203 wZ3
2.67 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.84 |
| TSS: |
102 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,178 kcal |
