Moving Time: 0:41:24
Distance: 23.16 km
Speed: 33.56 km/h
Ele Gain / Loss: 330.11 m / 0.00 m
Power: 337 wZ3 3.96 w/kg
Max Power: 428 w
Norm. Power: 356 wZ4
Intensity: 0.94
TSS: 61
Heart Rate: 114 bpm
Max HR: 121 bpm
Efficiency: 3.12 w/bpm
Calories: 934 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution