Moving Time: 1:58:32
Distance: 26.79 km
Speed: 13.56 km/h
Ele Gain / Loss: 1129.73 m / 11.46 m
Power: 164 wZ2 2.22 w/kg
Max Power: 256 w
Norm. Power: 177 wZ2
Intensity: 0.74
TSS: 108
Heart Rate: 145 bpm
Max HR: 166 bpm
Efficiency: 1.22 w/bpm
Decoupling: 15.2%poor
Cadence: 87 rpm
Max Cad: 133 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.4 Nm
Calories: 1,302 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution