Moving Time: 0:50:44
Distance: 13.71 km
Speed: 16.21 km/h
Ele Gain / Loss: 652.64 m / 17.10 m
Power: 204 wZ3 2.87 w/kg
Max Power: 261 w
Norm. Power: 206 wZ3
Intensity: 0.84
TSS: 60
Heart Rate: 127 bpm
Max HR: 135 bpm
Efficiency: 1.62 w/bpm
Cadence: 70 rpm
Max Cad: 178 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 693 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution