| Moving Time: |
0:40:36 |
| Distance: |
21.25 km |
| Speed: |
31.41 km/h |
| Ele Gain / Loss: |
103.72 m / 63.73 m |
| Power: |
199 wZ4
2.65 w/kg
|
| Max Power: |
542 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.96 |
| TSS: |
63 |
| Heart Rate: |
158 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
541 kcal |
