| Moving Time: |
1:22:46 |
| Distance: |
20.27 km |
| Speed: |
14.69 km/h |
| Ele Gain / Loss: |
1110.74 m / 152.99 m |
| Power: |
222 wZ3
2.78 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.81 |
| TSS: |
90 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
71 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,230 kcal |
