| Moving Time: |
0:35:13 |
| Distance: |
10.44 km |
| Speed: |
17.78 km/h |
| Ele Gain / Loss: |
388.13 m / 19.67 m |
| Power: |
237 wZ4
2.49 w/kg
|
| Max Power: |
626 w |
| Norm. Power: |
268 wZ5
|
| Intensity: |
1.09 |
| TSS: |
69 |
| Heart Rate: |
155 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
91.3% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
559 kcal |
