| Moving Time: |
1:12:03 |
| Distance: |
20.23 km |
| Speed: |
16.85 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.00 m |
| Power: |
297 wZ4
4.3 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
1.03 |
| TSS: |
127 |
| Heart Rate: |
165 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
1,433 kcal |
