| Moving Time: |
0:46:11 |
| Distance: |
13.65 km |
| Speed: |
17.74 km/h |
| Ele Gain / Loss: |
449.64 m / 194.44 m |
| Power: |
172 wZ3
2.29 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.80 |
| TSS: |
49 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
532 kcal |
