Moving Time: 0:56:16
Distance: 40.59 km
Speed: 43.29 km/h
Ele Gain / Loss: 7.86 m / 1740.44 m
Power: 95 wZ2 1.27 w/kg
Max Power: 285 w
Norm. Power: 110 wZ2
Intensity: 0.70
TSS: 45
Heart Rate: 141 bpm
Max HR: 176 bpm
Efficiency: 0.78 w/bpm
Cadence: 83 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 11.5 Nm
Calories: 358 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution