| Moving Time: |
1:48:24 |
| Distance: |
48.26 km |
| Speed: |
26.71 km/h |
| Ele Gain / Loss: |
135.33 m / 111.59 m |
| Power: |
122 wZ1
1.74 w/kg
|
| Max Power: |
140 w |
| Norm. Power: |
125 wZ1
|
| Intensity: |
0.54 |
| TSS: |
53 |
| Heart Rate: |
140 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
13.9 Nm |
| Calories: |
885 kcal |
